How to Zoom
What you need to participate in live stream classes
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An Internet connection
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An email address (so I can send you the link to class)
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A device with a screen and preferably a camera and microphone (so I can see and hear you if you want me too). If you use a laptop or desktop computer you will have more options.
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Enough space to comfortably move your body
The following is optional (but are handy to have!):
YOGA PROPS
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A cushion, bolster or pillows
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Yoga Mat or towel
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2 Blocks or anything of similar size (about 20cm x 10 cm x 5cm)
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Strap, scarf, belt or band
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1 – 2 tennis balls, golf balls etc.
TO JOIN THE CLASS
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Once you have booked in, you will receive a link from me that takes you to the class.
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Prepare to join the Class at least 5 minutes before start time. Leave 15 minutes if you have never used Zoom before.
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You can join the class by clicking on the link that I sent you.
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If this is your first time using Zoom, you will be prompted to download it. Make sure you do that, and then you’re ready to go (it doesn’t take long
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You will be admitted to a waiting room, where I will then welcome you to class.
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When you arrive, Zoom will prompt you to test your microphone and speaker. This is optional.
- Once this is done you’re ready for class.
If you’re still not sure, have a look at this link:
https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting
ONLINE CLASS ETIQUETTE:
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Microphone On/ Off (Mute / Unmute) – You are welcomed to class with your audio on. In public classes, please mute your microphone so that it is not distracting others (Yes we can all hear you otherwise!)
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Video On/ Off – In public classes, it’s your choice whether your camera is on or off. It’s completely up to you and I understand if you would prefer to practice privately. It’s one of the benefits of coming to a class like this!